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MUDs are MMORPGs too!

This blog runs articles submitted by various players of MUDs, to keep the fantastic MUD game industry alive. MUDs are the original MMORPGs and have a much intenser focus on the roleplay instead of the hack'n'slash, though there's great PK MUDs too.

Author: Ergload

How to Stay Buff IRL While Gaming Hard.

Posted by Ergload Sunday May 13 2012 at 12:37PM
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Even though I've always been a fan of MUDs and other MMORPG games, I was still pretty active through highschool; basketball, martial arts, running every day, lifting weights with my bros.  But then around 21 I stopped being active almost completely. Long nights of MMORPG gaming, eating junk food and just being indoors all day. I made lots of excuses like, my apartment wasn't big enough for exercise equipment, or I couldn't afford a good diet to see good results so why should I even try?

My body began to pay for my lazy lifestyle and I started seeing some flab around my stomach, I couldn't jog without becoming out of breath, and I just felt overall out of shape. There's a noticeable difference when you're in-shape and out-of-shape, like your limbs just feel heavy and dull when you are OOS but I was full of energy and sharp reflexes when I was active.

To start getting back into shape, I started slow and worked with what I had: limited resources and a cramped space. A quick Amazon spree procured the tools necessary to combat my bodies increasing flabbiness.

(best purchases ever)

Also I knew I needed to change my diet, but I'm on a budget. I have a high metabolism so I want a diet that lets me gain weight, something with lots of calories, low carbs and good proteins. I've been sticking with this;

  • Breakfast: Eggs, toast with peanut butter, yogurt, milk, protein bar
  • Lunch: Pasta, chicken, baked beans
  • Dinner: Lean meats like fat-cut-out steaks and italian sausage
  • Snacks between meals: Fig Newtons, mixed nuts, bagels, cottage cheese, carrots, celery sticks, peanut butter
For maximum results you can invest in bulk up products like whey powders to mix in shakes, but they tend to get pricey and can have undesirable side-effects like hot skin, night sweats, etc. Be wary of brands that use lots of vitamin B3 or Niacin, very uncomfortable side-effects.
 
Workout Routine:
Stretching + Yoga
Pushups + Pullups
Leg Lunges
Bicep curls
"Rowing the Boat" exercises while holding dumbbells
 
 
I've only been on this diet/workout routine for under 6 months, but I'm seeing definitive improvement in definition and size. My bicep tattoo looks way sexier now, and chicks smile at me on the street. And I still play all the MUDs and browser based MMORPGs I want. Score!

MMORPG.com writes:
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